Pages

▼

Pages

▼

Wednesday, June 22, 2011

Chana Sprouts N Cabbage Salad

Not much of a recipe. Just putting together something I thought I will enjoy. Just had it for lunch and a glass of Amul's Masti Chaas for a downer.

Ingredients

1 Baby cabbage 
1 cup sprouted Green chickpeas/ Hara Chana/ any other beans
2 teaspoons Maggi chili sauce

Shred the baby cabbage. Boil the sprouts. Put it in a salad bowl. Put a dash of Maggi chili sauce about 2 teaspoons. Mix together with a salad fork. Enjoy the crunchy and protein packed salad!
at

10 comments:

  1. Priya SureshJune 22, 2011 5:14 PM

    Seriously that a delicious and healthy salad..wonderful bowl..

    ReplyDelete
  2. RajiJune 22, 2011 7:19 PM

    That's a healthy bowl of salad which I would be happy to polish off...good going by eating healthy food.

    ReplyDelete
  3. Swanavalli SureshJune 22, 2011 11:37 PM

    Love this healthy salad...

    ReplyDelete
  4. AnonymousJune 23, 2011 3:06 AM

    Raw Cabbage + Boiled Chanaa = A lot of Gas?

    ReplyDelete
  5. Anjali KoliJune 23, 2011 7:46 AM

    Anon LOL! It can't be used for any utility tho ;) Well seriously when you switch to raw foods you have to handle gas separately. I take a digestive to avoid it.

    ReplyDelete
  6. Sayantani Mahapatra MudiJune 27, 2011 1:00 AM

    How are you Anjali? seems the diet regime has already started. All the best with that. am not a fan of raw cabbages but this definitely looks good.

    ReplyDelete
  7. Anjali KoliJune 27, 2011 6:44 AM

    Sayantani Hi! Am better now. Yes trying to do a bit on my own before I get my diet chart. Hope you are doing well too and hope the rains have stopped in Kolkata.

    ReplyDelete
  8. Sayantani Mahapatra MudiJune 29, 2011 12:01 AM

    Anjali just thought of sharing this with you. I know you are in safe hands of good doctors but this might help. its very doable, healthy and easy.

    http://indiatoday.intoday.in/site/story/drop-10kg-in-90-days/1/139120.html

    ReplyDelete
  9. Anjali KoliJune 29, 2011 9:06 AM

    Thanks for the link Sayantani. Just yesterday I consulted my corporate dietician. She has suggested a very wholesome diet. Also she has suggested that I should look at loosing only 2kgs per month. This is going to be a life style change for me so it has to be something that I can sustain. She has suggested I eat every 2 hrs and eat healthy stuff. No fried foods and sugar intake limited to 2 teaspoons per day. Will share my chart on the blog once I get it. Thanks for the link. I will check it out. Being informed is always better.

    ReplyDelete
  10. Santosh BangarJuly 01, 2011 2:14 AM

    lovely combination for salad healthy!!!!
    1st time here nice space do visit my site

    ReplyDelete

Thank You for taking the time to leave your thoughts here.