Not much of a recipe. Just putting together something I thought I will enjoy. Just had it for lunch and a glass of Amul's Masti Chaas for a downer.
Ingredients
1 Baby cabbage
1 cup sprouted Green chickpeas/ Hara Chana/ any other beans
2 teaspoons Maggi chili sauce
Shred the baby cabbage. Boil the sprouts. Put it in a salad bowl. Put a dash of Maggi chili sauce about 2 teaspoons. Mix together with a salad fork. Enjoy the crunchy and protein packed salad!
Seriously that a delicious and healthy salad..wonderful bowl..
ReplyDeleteThat's a healthy bowl of salad which I would be happy to polish off...good going by eating healthy food.
ReplyDeleteLove this healthy salad...
ReplyDeleteRaw Cabbage + Boiled Chanaa = A lot of Gas?
ReplyDeleteAnon LOL! It can't be used for any utility tho ;) Well seriously when you switch to raw foods you have to handle gas separately. I take a digestive to avoid it.
ReplyDeleteHow are you Anjali? seems the diet regime has already started. All the best with that. am not a fan of raw cabbages but this definitely looks good.
ReplyDeleteSayantani Hi! Am better now. Yes trying to do a bit on my own before I get my diet chart. Hope you are doing well too and hope the rains have stopped in Kolkata.
ReplyDeleteAnjali just thought of sharing this with you. I know you are in safe hands of good doctors but this might help. its very doable, healthy and easy.
ReplyDeletehttp://indiatoday.intoday.in/site/story/drop-10kg-in-90-days/1/139120.html
Thanks for the link Sayantani. Just yesterday I consulted my corporate dietician. She has suggested a very wholesome diet. Also she has suggested that I should look at loosing only 2kgs per month. This is going to be a life style change for me so it has to be something that I can sustain. She has suggested I eat every 2 hrs and eat healthy stuff. No fried foods and sugar intake limited to 2 teaspoons per day. Will share my chart on the blog once I get it. Thanks for the link. I will check it out. Being informed is always better.
ReplyDeletelovely combination for salad healthy!!!!
ReplyDelete1st time here nice space do visit my site
This salad idea felt so simple and fresh with the way healthy things are mixed into something tasty and easy to enjoy, and the crunch of sprouts with cabbage just gave such a nice healthy feeling. At NutriNest, fresh healthy salads in Faridabad are also served by us, so a little close to the heart this kind of recipe always feels and a smile gets brought because healthy eating can feel this easy too. 🌱
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