Just back from the hospital. A whole bunch of tests done on my health and they indicate risks. Risks that I need to attend to immediately. Hence this blog space will see a change. It will still be about food yet food that helps weight loss. I plan to maintain a log of this effort.
I have signed up for a tracking of intake calories for 7 days. Post this will take an appointment with the nutritionist to plan for a weight loss diet.
Hope this inspires more people to have a healthy life and not wait like me till the RED ALERT.
Cheer me on.
OH Get well soon!!! n ALL the best!!!
ReplyDeleteAnjali, I hope it's nothing that has an immediate impact. I understand that weight loss is important and should be attended to without delay, and I'm sure you'll succeed. Just wanted to make sure it's nothing serious. Let me know if there's anything I can do, ok? And all the best!
ReplyDeleteTake Care of your health...I am also focusing on eating healthy food now a days...so all the best.
ReplyDeleteOmg, take care of u..wishing u a speedy recovery..
ReplyDeleteAnjali hope its not very serious...and doesnot take a toll on you. weightloss is very important and I have been struggling with that since the borth of my son. have lost 10 kgs over than span of last 2 yrs but need to shed more. and trust me if I can do that anybody will be successful. just stick to the plan and take good care of yourself. lots of love and good wishes coming your way.
ReplyDeleteHi Anjali, I am also trying to eat healthy food & reduce weight. I am with you.
ReplyDeleteHi Anjali,I hope things start looking up soon..Wish u the very best :)
ReplyDeleteThank you everyone for your wishes.
ReplyDeleteSaee I have neglected my health so much so now there is no excuse.
Sayantani you are as inspiring as ever. Kudos to your effort and hope you succeed in your goal.
I lost 40 pounds when I was on chemo therapy. It was at the rate of 2 1/2 pounds a week. I could not eat very much, I hated the taste of sugar in anything, and I only ate organic food. My favorite foods were hot oatmeal with some dried cherries and chopped walnuts for breakfast and a glass of grapefruit juice. Lunch was not much because I had to make it myself, and I didn't care. The best was leftover Lebanses food. And my favorite dinner was always Lebanese food, the meze. The tebouleh and tatziki were my most favorite, and they were both tart. I know that losing weight is hard. Good luck.
ReplyDeleteMolly that's a lot of weightloss. Yeah and during it foods that we like are few in option. I have not tried too many lebanese dishes. Must look them up. Thanks for the wishes.
ReplyDelete